Kusmi Tea Spearmint Green Tea

It depends on what you're looking for. Kusmi Tea is a premium French tea house founded in 1867, and they're known for high-quality blends with organic certification. Their Spearmint Green Tea uses a gunpowder green tea base, which tea enthusiasts appreciate for its full-bodied character. Reviewers consistently praise the quality of the ingredients and the well-balanced flavor. It's pricier than mass-market brands like Lipton or Bigelow, but you're paying for organic certification, a carefully crafted blend, and a brand with over 150 years of tea-making heritage.

This pack includes 2 boxes with 20 tea bags each, for 40 tea bags total. That's about 5-6 weeks of daily tea drinking if you have one cup a day, or nearly 3 weeks if you're a two-cup-a-day person. The two-box format is convenient — you can keep one at home and one at the office, or simply have a backup ready when the first box runs out.

Reviewers and the brand both highlight iced preparation as one of the best ways to enjoy this tea. The spearmint and peppermint combination is naturally refreshing, and cold brewing or icing it amplifies that quality. It makes a clean, crisp iced tea without needing sweetener — the mint provides a natural brightness. If you're looking for a summer iced tea that isn't loaded with sugar, this is one of the better options. The product is specifically marketed for both hot and iced enjoyment, and reviews confirm it delivers on both.

For the best cup, use water that's around 175°F (80°C) — not boiling, which can make green tea bitter. Steep the tea bag for 3 to 4 minutes. This lets the gunpowder green tea base open up while the spearmint and peppermint flavors infuse nicely. If you prefer it iced, brew it a bit stronger (steep for 4-5 minutes), then pour over ice. Reviewers love it both hot and cold, and the mint makes it especially refreshing as an iced tea.

It's straightforward. Heat water to about 175°F (80°C) — if you don't have a thermometer, bring water to a boil and let it cool for 2-3 minutes. Place one tea bag in your cup, pour the water over it, and steep for 3-4 minutes. Remove the bag and enjoy. The mint aroma hits you immediately, and the flavor is smooth and refreshing without any bitterness when brewed at the right temperature.

There are two great methods. The quick way: brew a tea bag in half the usual amount of hot water (about 4 oz instead of 8), steep for 4-5 minutes to get a concentrated brew, then pour over a full glass of ice. The slow way: cold brew by placing 2 tea bags in a pitcher of cold water and refrigerating for 6-8 hours. Reviewers specifically highlight that this tea is excellent iced — the mint makes it incredibly refreshing on warm days. Kusmi even markets it as an 'enjoy hot or iced' tea for good reason.

They're in different leagues. Lipton is a mass-market tea — affordable and consistent, but not particularly complex in flavor. Kusmi is a premium French tea house with organic certification and a gunpowder green tea base, which gives a richer, more full-bodied cup. The spearmint and peppermint blend in Kusmi's version is noticeably more refined than budget mint green teas. Reviewers consistently praise Kusmi's quality ingredients and balanced flavor. You pay more — this is premium-priced imported tea — but if you value organic certification and a genuinely well-crafted blend, the difference is noticeable.

It's an excellent choice for green tea beginners. The spearmint and peppermint smooth out any grassy or vegetal notes that sometimes put newcomers off green tea. The tea bag format makes preparation foolproof — no measuring loose leaves or worrying about equipment. And the familiar mint flavor gives you something recognizable to enjoy while you get used to green tea's character. Reviewers note that the flavor is balanced and approachable, making it an easy entry point into quality green tea.

Kusmi uses gunpowder green tea as the base. Gunpowder green tea is made from leaves that are rolled into small, tight pellets — the name comes from their resemblance to gunpowder grains. It's a Chinese green tea style known for a slightly smoky, full-bodied character with a clean finish. Tea enthusiasts appreciate gunpowder green tea for its depth and quality. It's a more interesting base than the generic green tea fannings used in many mass-market tea bags, and it pairs particularly well with the mint flavors in this blend.

You can try a second steep, though tea bags generally don't re-steep as well as loose leaf tea. With Kusmi's gunpowder green tea base, you'll get a lighter second cup — the mint will be noticeably milder, but the green tea flavor often persists. If you want a second steep, shorten the first steep to 2-3 minutes and do a slightly longer second steep (4-5 minutes). It won't be as flavorful as the first cup, but it's a decent way to get more value out of each bag.

For cold brewing Kusmi's Spearmint Green Tea, place 2-3 tea bags in a pitcher with about 32 oz of cold water. Refrigerate for 6 to 8 hours or overnight. The result is a smoother, less bitter brew with a clean minty finish. Cold brewing extracts less caffeine and fewer tannins, so you get all the refreshing spearmint-green tea flavor with an even gentler profile. It's one of the best ways to enjoy this particular blend in warmer weather.

The core benefits are antioxidant protection (from catechins and EGCG), gentle metabolism support, improved focus from the caffeine-L-theanine combination, cardiovascular health support, and anti-inflammatory properties. Kusmi's Spearmint Green Tea adds mint's traditional benefits: digestive comfort, breath freshening, and a naturally soothing quality. Plus the organic certification ensures you're getting these benefits from a clean source. Reviewers value it specifically as a refreshing daily beverage — it delivers green tea's benefits in a particularly enjoyable package.

Green tea is technically a mild stimulant because of its caffeine content, but it's a uniquely gentle one. The L-theanine naturally present in green tea promotes relaxation without drowsiness, which counterbalances the caffeine's stimulating effects. With Kusmi's Spearmint Green Tea, the mint adds another calming dimension. Reviewers describe it as a 'refreshing pause' — energizing enough to keep you going but calming enough to feel like a genuine break from your day.

The biggest mistake is using boiling water. Green tea — including the gunpowder green tea in this Kusmi blend — turns bitter and astringent when brewed with water that's too hot. Aim for 175°F (80°C). The second mistake is over-steeping; 3-4 minutes is the sweet spot for this tea. Too long and the green tea base can overpower the smooth, refreshing mint notes that make this blend so pleasant. If you're making iced tea, brew it stronger intentionally since the ice will dilute it.

Green tea with spearmint is a solid combination for wellness. Green tea brings antioxidants and a gentle caffeine boost, while spearmint has traditionally been valued for its digestive and calming properties. Kusmi's version is certified organic, so you're not getting artificial flavors or pesticide residues in the blend. Reviewers describe it as a refreshing, balanced cup — the kind of tea that works well as a daily wellness ritual without being medicinal-tasting.

Absolutely. This is a moderate-strength green tea with natural mint flavoring, and it's organic certified. There's nothing unusual in the ingredients that would make daily consumption a concern. Reviewers actually describe it as a great 'refreshing pause' beverage — the kind of tea you reach for throughout the day. Just keep general caffeine intake in mind if you're sensitive, since it does contain green tea as the base.

Green tea is rich in polyphenols and EGCG, antioxidants that research has linked to skin health benefits like reduced inflammation and UV protection when consumed regularly. Kusmi's organic blend means you're getting those antioxidants without synthetic additives. Spearmint also has some research backing for skin benefits, particularly related to hormonal balance. Don't expect miracle results from drinking tea alone, but as part of an overall healthy routine, a daily cup of quality green tea like this one is a skin-friendly choice.

Brew it with water just below boiling (around 175°F) and steep for 3-4 minutes — this extracts the beneficial catechins without drawing out too many bitter tannins. Don't add sugar, which this Kusmi blend doesn't need anyway since the spearmint and peppermint naturally add a pleasant sweetness and freshness. Drink it without milk, as some research suggests dairy proteins can bind to tea's antioxidants. The organic certification on Kusmi's blend means you're also avoiding pesticide residues.

Green tea has moderate caffeine — typically 25-50mg per cup, compared to about 95mg in coffee. Kusmi's Spearmint Green Tea uses a gunpowder green tea base, which tends to fall in the mid-range for green tea caffeine content. It's enough to give you a gentle energy lift without the jitters most people associate with coffee. The combination of caffeine with L-theanine (naturally present in green tea) tends to produce a calm, focused alertness rather than a spike-and-crash effect.

It can give you a mild alertness boost, but it's unlikely to keep you up the way coffee does. A cup of this spearmint green tea has roughly 25-40mg of caffeine — about a third of what you'd get from coffee. Most people can drink it in the afternoon without sleep issues, though if you're very caffeine-sensitive, you might want to stick to morning and early afternoon cups. The mint component is actually soothing, which balances out the gentle stimulation from the green tea.

You'll be getting a daily dose of antioxidants from the green tea and the refreshing qualities of spearmint and peppermint. Green tea is widely associated with supporting metabolism, heart health, and cognitive function when consumed regularly. Since this is an organic blend with natural flavors, you're keeping things clean. Reviewers who drink it daily describe it as a reliable, refreshing break in their routine — a small ritual that's easy to maintain.

Most research says yes. Regular green tea consumption is associated with antioxidant benefits, improved metabolism, and better cardiovascular health. With Kusmi's organic spearmint green tea, you're adding the digestive and calming benefits traditionally associated with mint. The organic certification means you're not accumulating pesticide residues with daily use — an important consideration for a beverage you drink every single day. Reviewers who made it a daily habit describe it as a refreshing, reliable part of their routine.

Over time, daily green tea drinkers typically report feeling more alert during the day, better digestion, and a general sense of well-being. The antioxidants accumulate beneficial effects, and the ritual itself becomes a stress-reducing habit. With Kusmi's spearmint green tea specifically, the mint adds a refreshing quality that reviewers call a 'refreshing break' — it becomes the pause in your day you actually look forward to. Most people notice the routine benefits within a few weeks of consistent daily drinking.

Spearmint tea has gained attention in PCOS discussions for its potential anti-androgenic properties, while green tea is studied for its metabolic benefits. Kusmi's Spearmint Green Tea actually combines both — it's a gunpowder green tea base blended with spearmint and peppermint. That said, this is a flavored tea blend, not a therapeutic supplement. If you're managing PCOS, talk to your healthcare provider about what's right for you. As a daily beverage, it's a pleasant way to enjoy both ingredients together.