True Honey Rooibos Tea

For most people, no — the majority of reviewers describe the sweetness as a 'perfect level' and 'lightly sweetened,' not overpowering. The honey crystals add a natural sweetness that's more subtle than stirring in a spoonful of sugar. However, a small number of customers did feel it was sweeter than expected, with one mentioning the sugar content was higher than they'd like. If you typically drink your tea completely unsweetened, you may find it on the sweet side. But if you normally add a touch of honey or sugar to your cup, this hits the mark without the extra step.

It's straightforward — just pour hot water over the tea bag and let it steep for a minimum of five minutes, according to customers who've dialed in their routine. Reviewers appreciate the simplicity: no measuring honey, no extra steps. The honey crystals are already blended into the sachet, so all the sweetness and flavor infuse automatically. Each bag comes individually packaged, which keeps the honey crystals fresh and makes it easy to toss a few in your bag for work or travel.

Yes, and reviewers specifically call it out as a strength. Customers describe it as 'refreshing cold and excellent hot,' so it works both ways. Since the honey crystals are already blended into the tea bag, they dissolve during steeping regardless of how you serve it — you'll get the same natural sweetness whether you brew it hot and pour over ice or let it chill in the fridge. It makes a nice naturally sweetened iced tea without needing to stir in additional sweetener.

It's a great pairing. Rooibos brings antioxidants and zero caffeine, while honey adds natural sweetness without refined sugar. True Honey Teas takes this a step further by blending real honey crystals directly into each sachet, so you get a consistent, lightly sweetened cup without needing to add anything. Reviewers describe it as having a 'perfect level of sweetness' and 'natural sweetness.' One thing to note: a small number of customers felt the sweetness was higher than expected, so if you prefer completely unsweetened tea, this might be sweeter than you'd like.

Since True Honey Rooibos is completely caffeine-free, it works beautifully at either time — but customers overwhelmingly lean toward evening. Reviewers specifically mention it's 'great for that last cuppa before bedtime' and describe its calming, soothing effect for winding down. That said, the honey sweetness and aromatic flavor make it a lovely morning ritual too, especially if you're trying to cut back on coffee. One reviewer who was a coffee drinker described it as a 'non-stop love affair' after being introduced to it.

Absolutely — rooibos is naturally caffeine-free, so there's no concern about overdoing it on stimulants. Many customers of True Honey Teas report making it part of their daily routine, with one describing it as 'a staple in my home' and another signing up for a monthly subscription. The honey crystals do add some sweetness to each cup, so if you're watching sugar intake closely, that's worth keeping in mind. But for most people, a daily cup of this rooibos is a perfectly reasonable habit.

It's one of the most popular use cases among reviewers. Customers specifically recommend it as 'great for that last cuppa before bedtime,' and the caffeine-free, calming nature of rooibos makes it an ideal wind-down drink. The gentle honey sweetness and soothing warmth help signal to your body that it's time to relax. Multiple reviewers describe it as part of their nightly routine, and the calming properties are one of the most frequently mentioned benefits.

Rooibos is known for being rich in antioxidants and naturally caffeine-free, which makes it gentle on your system at any time of day. Specifically with True Honey Teas' blend, customers highlight a few body benefits: it's 'soothing to the tummy' for digestive comfort, and multiple reviewers describe it as 'very calming' and great for relaxation. One customer even called it a 'lifesaver when I caught the flu' for the soothing, comforting warmth it provides. It's not a medicine, but as a daily wellness ritual, it checks a lot of boxes.

Several customers report digestive benefits. Reviewers specifically describe it as 'soothing to the tummy,' and one mentions it as 'a great way to get a daily dose of ginger' (the blend includes ginger alongside the honey and rooibos). It's not a medical treatment, but as a warm, caffeine-free drink that settles the stomach, it has a solid track record among the people who buy it regularly. It's particularly popular as an after-dinner or before-bed drink for that reason.

Customers say yes — one reviewer called it a 'lifesaver when I caught the flu,' describing it as soothing and comforting during illness. The combination of warm rooibos, natural honey, and the calming properties makes it a go-to sick-day drink. It's caffeine-free so it won't interfere with rest, and the built-in honey means you don't have to fumble with a honey jar when you're feeling miserable. It won't cure anything, but as comfort in a cup during a cold or flu, reviewers swear by it.