The Tao of Tea Lemon Balm Herbal Tea

Yes, the calming effect is the most consistently praised feature across reviews. Eight different customers specifically mentioned its relaxing properties, with some using it as their evening wind-down ritual. One reviewer who's a licensed herbalist even confirmed it's high-quality lemon balm. If you're looking for a natural way to decompress after a stressful day, this seems to deliver on that promise.

The flavor is delicate and gently lemony with earthy herbal notes—think light and balanced rather than bold. The good news is that most people find it naturally sweet enough to drink plain, though it also takes well to honey or milk if you prefer. Just be aware that some reviewers found it a bit weak or watery, so you might want to use a generous amount of leaves or steep it longer for more flavor.

This is the honest answer: quality seems inconsistent between batches. While some customers received beautiful, fresh leaves with a lovely lemon aroma, others complained about excessive stems, woody chips, or even stale/rancid-smelling product. Seven reviewers specifically mentioned the stem issue. If you receive a fresh batch, it's wonderful. If not, you might be disappointed. Check the freshness when it arrives and don't hesitate to return it if the quality isn't there.

Absolutely. This is one of the more beginner-friendly herbal teas out there. It's naturally sweet so you won't make a 'wrong' cup, the lemon flavor is familiar and approachable, and the calming benefits are noticeable without being overwhelming. You can drink it plain or customize it with honey or milk. Just start with a generous pinch of leaves since the flavor leans delicate.

Yes, the packaging consistently gets praise. Six reviewers specifically mentioned the beautiful, reusable preservation tin as a highlight—it's the kind of presentation that makes it feel special as a gift. Just be careful when you first open it; a couple of people mentioned the leaves can be loose in the container and spill easily if you're not careful with the lid.

Since the flavor is on the delicate side, you'll want to be generous with the leaves—think a heaping teaspoon or even a bit more per cup. For steeping, most people recommend at least 5-7 minutes, and some tea enthusiasts mention it actually rewards longer steep times with better flavor extraction. The leaves are cut quite fine, so if you're using a reusable steeper, just be prepared for a bit of extra cleanup afterward.