

We analyze real customer reviews to surface what matters: key strengths, ideal use cases, and honest considerations — so you can make an informed choice.
Organic Way Lemon Balm Leaf Whole Tea
Whole dried lemon balm leaves with a delicate citrus-floral aroma, sourced organically from Albania and prized for its calming, sleep-supportive properties.
🎯 Best for: Evening wind-down and sleep preparation, Stress relief and anxiety management
🍃 Tastes like: lemon, citrus, floral
🍃 Flavor Profile
Strength: Delicate
Notes: lemon, citrus, floral
✅ What Customers Love
- Fresh, aromatic scent (4 mentions)
- Whole leaf quality (no dust or fannings) (3 mentions)
- Organic certification and quality sourcing from Albania (3 mentions)
🎯 Best For
Evening wind-down and sleep preparation • Stress relief and anxiety management • Morning digestive support • Bladder health routine
Brand: Organic Way
Category: Herbal Tea
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About This Herbal Tea
Lemon balm's defining character here is its brightness — a gentle lemon-citrus scent with soft floral undertones that reviewers describe as fresh and aromatic when the batch is at its best. The whole-leaf format means no dust or fannings, making it equally suited to loose-leaf brewing, herbal blends with lavender or mint, or more involved preparations like tinctures. It's caffeine-free and widely used for evening wind-down, stress relief, and digestive ease. Quality control has been inconsistent across batches — some report stale product or debris — so it suits best those buying in bulk for a regular herbal practice rather than occasional use.
Is Organic Way Lemon Balm Leaf Whole Tea Right for You?
Is Organic Way lemon balm good for anxiety?
This is the number one benefit customers report. Stress and anxiety relief comes up consistently in reviews, and it's backed by real science — lemon balm modulates GABA activity in the brain, the same neurotransmitter pathway that anti-anxiety medications target. Reviewers describe a genuine calming effect, not just a placebo. Some people use it as a daily anxiety management tool, while others brew a strong cup during particularly stressful moments. It's not going to replace medication for severe anxiety, but for everyday stress and mild anxiety, customers find it genuinely helpful.
Does this lemon balm help with sleep?
Multiple customers use this Organic Way lemon balm specifically as part of their evening wind-down routine, and sleep support is one of the most frequently cited benefits. The calming, GABA-modulating effects naturally promote drowsiness without the groggy hangover you can get from stronger sleep aids. For best results, brew a cup about 30-60 minutes before bed. Some customers pair it with lavender for an even more potent sleep blend. Since it's caffeine-free, there's zero risk of it keeping you up.
What does Organic Way lemon balm tea taste like?
The flavor is delicate and gentle — think light lemon with subtle floral and citrus notes. It's smooth, bright, and clean without any bitterness or astringency. Multiple reviewers specifically praise the fresh, aromatic scent, which carries through to the taste. It's not a punch-you-in-the-face lemon flavor; it's more of a soft, naturally sweet citrus character. That said, a few customers noted that some batches were less citrusy than others, so there can be slight variation. Overall, it's a very approachable tea even for people who aren't big herbal tea drinkers.
Are there any quality concerns with this product?
In the interest of honesty — yes, a small number of customers have reported issues. A couple of reviewers received batches that seemed less fresh or lacked the expected citrusy aroma. One reviewer reported finding debris (plastic, yarn) in their package, which is a quality control concern. The majority of reviews are very positive about freshness and aroma, but there does appear to be some batch-to-batch inconsistency. When you get a good batch — which is most of the time — the quality is excellent for the price. It's worth inspecting your leaves when they arrive and reaching out to the seller if anything seems off.
What brand of herbal tea is best for lemon balm?
Organic Way is a solid choice for lemon balm, especially if you want whole-leaf quality at a bulk price. Multiple reviewers praise the aromatic, fresh scent and the fact that you're getting actual whole leaves rather than dust or fannings — which matters for flavor and potency. The organic and kosher certifications add confidence. That said, a few customers have noted inconsistency between batches, with some receiving product that wasn't as fresh or aromatic. If you get a good batch (and most reviewers do), the quality-to-price ratio is excellent for a full pound of organic lemon balm.
What are the top 3 benefits of lemon balm tea?
Based on what actual customers report with this Organic Way lemon balm, the top three are: (1) Stress and anxiety relief — this is the most consistently praised benefit, with customers noticing a real calming effect from the GABA-modulating properties. (2) Sleep support — many people drink it as part of their evening wind-down routine and report falling asleep easier. (3) Digestive comfort — particularly for bloating and IBS symptoms. Bonus benefits that surprised some reviewers include help with PMS/cramps and improved focus and memory.
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Does this lemon balm help with digestive issues?
Yes — digestive support is one of the validated benefits from customer reviews. Specifically, customers report relief from bloating and IBS symptoms. Some people drink it in the morning as part of a digestive support routine. Lemon balm has traditionally been used as a carminative (an herb that soothes the digestive tract and reduces gas), and the customer feedback for this Organic Way product supports those traditional uses. It works as a gentle digestive soother rather than a strong stimulant, so it's suitable for daily use.
Who is this lemon balm best for?
This product hits a sweet spot for a few different groups. Beginners will appreciate how easy it is to brew and its mild, approachable flavor — plus the organic certification gives peace of mind. Herbal enthusiasts love the whole-leaf quality and bulk quantity for tincture-making, salve preparations, and daily herbal practice. People dealing with stress, sleep issues, or digestive discomfort (bloating, IBS) find it particularly useful. And anyone who likes blending their own herbal teas will find it pairs beautifully with lavender, rose, and mint. It's probably not the best fit if you need absolutely consistent batch-to-batch quality for a commercial application.
Can this lemon balm help with PMS and menstrual cramps?
Interestingly, yes — some customers were surprised to find that this lemon balm helped with PMS symptoms and menstrual cramps. This was flagged as an 'unexpected benefit' in reviews. The mechanism likely relates to lemon balm's antispasmodic and calming properties, which can help ease both the physical cramping and the mood-related symptoms of PMS. It's not marketed specifically for this purpose, but if you already enjoy lemon balm tea and deal with monthly discomfort, it's a nice bonus benefit to be aware of.
Can you use this lemon balm for more than just tea?
Yes, and that's one of the things that makes this product stand out. Customers report using this Organic Way lemon balm for making tinctures, salves, and other herbal preparations beyond just brewing tea. The whole-leaf quality is particularly important for these uses — you want intact plant material, not dust. It's also great for blending into custom tea mixes with herbs like lavender, rose, and mint. If you're into herbalism as a practice rather than just casual tea drinking, the 1 lb bulk quantity and whole-leaf format make this a practical choice.
Does lemon balm tea help with focus and memory?
This is another unexpected benefit that some customers report. While lemon balm is best known for its calming effects, some reviewers noticed cognitive benefits including improved memory and focus. This isn't as contradictory as it sounds — by reducing anxiety and mental noise, lemon balm can help you concentrate more effectively. Some research suggests lemon balm may have direct cognitive-enhancing properties as well. It's worth noting this wasn't the most commonly reported benefit, but it's an interesting one for customers who want calm alertness rather than sedation.
Where is this lemon balm sourced from?
This lemon balm is sourced from Albania, which is actually a well-regarded origin for medicinal herbs. Albania has ideal growing conditions for Melissa officinalis — the right climate, soil, and altitude — and has a long tradition of herb cultivation. Reviewers who are familiar with herbal sourcing specifically praise the Albanian origin as a mark of quality. Combined with the USDA organic certification, you can feel confident about what you're getting in terms of purity and growing practices.
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Is this lemon balm suitable for making tinctures?
Yes, and the whole-leaf format makes it particularly well-suited for tincture preparation. Several reviewers specifically mention using this Organic Way lemon balm for making tinctures and salves rather than just brewing tea. The fact that it's whole leaf (not cut and sifted or powdered) means you're getting more intact plant material with preserved essential oils, which is important for extraction in tinctures. The 1 lb bulk size is ideal for tincture-making since you typically need more herb than you would for tea. And the organic certification matters even more for concentrated preparations like tinctures.
Can you blend this lemon balm with other herbs?
This is one of the product's biggest strengths. The delicate, citrusy flavor of lemon balm plays well with a wide range of other herbs. Customers specifically mention blending it with lavender (for extra relaxation), rose (for a floral, sophisticated cup), and mint (for a refreshing twist). It also pairs nicely with chamomile for a sleep-focused blend, or ginger for a digestive powerhouse. Because this is whole-leaf rather than pre-blended, you have complete control over ratios and combinations. The 16 oz bag gives you plenty of leaf to experiment with different blends without worrying about running out.
How should I store this lemon balm to keep it fresh?
Since freshness consistency is one of the few concerns customers have raised, proper storage is important. Keep the lemon balm in an airtight container — transfer it from the original bag if it doesn't seal well — and store in a cool, dark, dry place away from direct sunlight. Avoid storing near strong-smelling spices, as dried herbs can absorb odors. Properly stored, dried lemon balm should maintain its aroma and potency for 6-12 months. Give it a sniff when you first open it — it should have a fresh, aromatic, lemony scent. If it smells flat or hay-like, you may have gotten a less fresh batch.
Does lemon balm herbal tea contain any caffeine?
No, lemon balm is completely caffeine-free. It's a true herbal tea (technically a tisane), not derived from the Camellia sinensis plant that produces caffeinated teas. In fact, lemon balm has the opposite effect of caffeine — customers specifically use this Organic Way lemon balm for evening wind-down and sleep preparation. It's a great choice if you love having a warm cup of tea at night but want to avoid anything that might keep you up.
How do you brew lemon balm herbal tea properly?
For this Organic Way lemon balm, use about 1-2 tablespoons of the whole dried leaves per 8 oz cup of water. Bring your water to a full boil (212°F), then pour it over the leaves and steep for 5-7 minutes. Since these are whole leaves rather than crushed or powdered herb, you can steep a bit longer without it getting bitter — lemon balm is naturally delicate and smooth. Many customers enjoy it plain, but it also blends beautifully with lavender, rose, or mint if you want to build a custom relaxation blend.
Is it okay to drink lemon balm tea daily?
Yes, many customers drink this lemon balm tea daily as part of their wellness routine. Reviewers report using it regularly for ongoing stress relief, sleep support, and digestive comfort without any issues. Lemon balm has a long history of safe daily use in traditional herbalism. Some customers incorporate it into both morning (for digestive support) and evening (for relaxation) routines. The 1 lb bulk size of this Organic Way bag is specifically designed for people who want to make it a daily habit without constantly reordering.
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How do you brew loose leaf tea without an infuser?
Lemon balm is actually one of the easiest loose-leaf herbs to brew without an infuser. The whole leaves are large enough that they settle to the bottom of your cup naturally — you can simply add the leaves directly to your mug, pour boiling water over them, and strain through a fine-mesh kitchen strainer when pouring. Another option is the 'grandpa style' — just let the leaves sit in the bottom and sip carefully. Since lemon balm leaves are light and float at first, give them a stir and a minute to settle.
What is the healthiest herbal tea to drink?
Lemon balm (Melissa officinalis) is one of the most well-regarded herbal teas for overall wellness. It's been used for centuries to support stress relief, sleep, and digestion. This Organic Way lemon balm is USDA organic certified and sourced from Albania, which is known for producing high-quality medicinal herbs. Customers specifically report benefits for anxiety relief, better sleep, digestive comfort, and even bladder health — making it a surprisingly versatile choice if you're looking for one herbal tea that covers a lot of bases.
Do herbal teas actually benefit you?
With lemon balm specifically, the evidence is pretty strong — and the customer reviews for this product back it up. Reviewers consistently report real benefits: stress and anxiety relief, better sleep quality, digestive improvement (especially with bloating and IBS symptoms), and even bladder health support. Some customers were surprised to find it helped with PMS and cramps, and others noticed cognitive benefits like better memory and focus. Lemon balm's active compounds work on GABA receptors in the brain, which is a well-documented mechanism for its calming effects. So yes, this isn't just warm water with flavor — there's real substance here.
How long should I steep lemon balm tea?
Five to seven minutes is the sweet spot for this lemon balm. Because it's a delicate herb with light lemon and floral notes, you don't need to worry too much about over-steeping — unlike black or green tea, it won't turn bitter. If you want a stronger flavor, go up to 10 minutes or add a bit more leaf rather than extending the steep time dramatically. Cover your cup while steeping to keep the volatile aromatic oils from escaping — that's what gives lemon balm its signature fresh, citrusy scent.
What is the ratio for brewing lemon balm herbal tea?
A good starting ratio is 1-2 tablespoons of this whole-leaf lemon balm per 8 ounces of boiling water. Since these are whole leaves (not tea bag dust), they take up more volume but also give you a cleaner, more aromatic cup. For a milder, everyday cup, stick with 1 tablespoon. If you're brewing for specific calming or digestive benefits, go with 2 tablespoons. This 16 oz bag will give you roughly 30-60 cups depending on strength, which is excellent value compared to buying pre-bagged lemon balm tea.
Why do I feel weird after drinking herbal tea?
With lemon balm specifically, the 'weird' feeling might actually be the herb doing its job — it modulates GABA activity in the brain, which is the same calming pathway targeted by anti-anxiety medications. Some people feel noticeably relaxed, slightly drowsy, or a bit 'floaty' after drinking it, especially if they're not used to calming herbs. This is generally a sign it's working. If you're new to lemon balm, start with a lighter brew (1 tablespoon per cup, steeped 5 minutes) and see how your body responds before making it stronger.
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What herbal tea should I drink every day?
Lemon balm is an excellent candidate for a daily herbal tea because it's gentle, caffeine-free, and offers a wide range of benefits without being overpowering. This Organic Way version works well as a daily driver because the flavor is delicate with light lemon and floral notes — it's pleasant without being intense, so you won't get tired of it. Customers use it daily for stress management, digestive regularity, and better sleep. Plus, the 1 lb bag at this price point makes daily use economical compared to buying individual tea bags.
Is herbal tea good for your skin?
Lemon balm has some traditional uses for skin health, and interestingly, this Organic Way product is used by some customers for more than just tea — reviewers mention making tinctures and salves with it. Lemon balm contains rosmarinic acid, which has antioxidant properties. Drinking it as tea can support skin health indirectly through stress reduction (stress is a major skin aggravator) and better sleep. Some herbalists also use lemon balm topically in homemade preparations, and the whole-leaf quality of this product makes it suitable for that kind of use.
Is herbal tea good for you when sick?
Lemon balm tea can be a comforting choice when you're feeling under the weather. While it's not specifically an immune-boosting herb like echinacea, its calming and anti-anxiety properties can help you rest better when sick, and its digestive benefits can settle an upset stomach. The warm, light lemon flavor is easy on the throat and stomach when you're not feeling your best. Customers often blend this Organic Way lemon balm with other herbs like mint or ginger for a more targeted sick-day tea.
Is it healthy to drink herbal tea every day?
For lemon balm specifically, daily consumption is well-supported by both traditional use and customer experience. Reviewers of this Organic Way lemon balm report drinking it as part of their daily routine for stress management, sleep quality, and digestive health — with consistent positive results over time. The key advantage of a high-quality organic product like this is that you're not introducing pesticides or additives with daily use. Just be aware that lemon balm's calming effects are cumulative for some people, so you may find it becomes more effective the longer you use it.
What Customers Love
⚠️ Limited sample based on limited customer feedback (11 reviews) • Our methodology
- Fresh, aromatic scent (4 mentions)
- Whole leaf quality (no dust or fannings) (3 mentions)
- Organic certification and quality sourcing from Albania (3 mentions)
- Large quantity/value (bulk packaging) (2 mentions)
- Calming and stress-relieving effects (2 mentions)
Taste Profile
- smooth
- bright
- clean
- aromatic
- fresh
Best Use Cases
🎯 Best For
- Evening wind-down and sleep preparation
- Stress relief and anxiety management
- Morning digestive support
- Bladder health routine
- Blending with other herbs (lavender, rose, mint)
⚠️ Not Ideal For
- Situations requiring consistent batch quality
What to Consider
- Inconsistent freshness (some received stale/unfresh product) (2 mentions)
- Quality control issues (plastic, yarn, debris found in package) (1 mentions)
- Lack of citrusy smell in some batches (2 mentions)
⚠️ Important: This analysis is based on limited customer feedback (11 reviews). We've shared what we found, but there may be additional considerations we haven't captured.
About This Analysis
This analysis is based on 11 customer reviews. We're showing you everything we found, but with a small sample, there's a lot we likely haven't captured yet.
✅ What we're confident about: What customers love and best use cases
⚠️ What may be incomplete: Potential issues and considerations
For more perspectives, check customer reviews on Amazon.
Product Selection
In short: We only feature high-rated products.
Products on TeaDelight.net are selected based on strong Amazon customer ratings, sufficient review volume, and market presence. We focus on well-regarded products that tea enthusiasts are actively considering and purchasing.
As an Amazon Associate we earn from qualifying purchases.
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