Bigelow Mint Medley Herbal Tea

Bigelow Mint Medley leans into spearmint rather than peppermint, which gives it a softer, sweeter mint character compared to the sharper, more intense menthol punch of straight peppermint tea. Reviewers specifically call out the refreshing spearmint presence as a distinguishing feature. If you find pure peppermint tea too intense or medicinal-tasting, this medley approach gives you that mint satisfaction with more nuance and a lighter touch.

Yes, and reviewers confirm it works surprisingly well. While most people drink mint tea plain, this blend actually pairs nicely with a splash of milk and a bit of sugar if you want something a little more indulgent. It transforms the refreshing mint flavor into something almost dessert-like. That said, it's also perfectly enjoyable on its own without any additions — it doesn't need sweetening to taste good, which makes it great for beginners.

For Bigelow Mint Medley specifically, the top three benefits that reviewers consistently highlight are: digestive support and stomach soothing (the most commonly mentioned benefit), breath freshening (great as a morning or after-meal ritual), and sore throat relief. As a bonus, it's completely caffeine-free, so you get these benefits without any stimulant effects — you can drink it any time of day.

Reviewers specifically confirm stomach-soothing and tummy-settling benefits, and several mention it as part of their morning routine for digestive comfort. Mint has a long history of being used for nausea relief, and this blend delivers on that front. If nausea is your main concern, try sipping it slowly while it's warm — that tends to be the most effective approach.

Aim for 4-5 minutes in freshly boiled water. Herbal teas like this one are much more forgiving than green or white teas, so you don't need to stress about over-steeping — it won't turn bitter. If you want a slightly stronger mint flavor, you can let it go a bit longer or even use two bags. The flavor is moderate in strength by default, so there's room to adjust to your preference.

Mint tea is one of the go-to choices when you're feeling under the weather. Bigelow Mint Medley reviewers specifically mention sore throat relief and allergy symptom relief as benefits they've experienced. The warm liquid helps with hydration, the mint can help open up congested sinuses, and the stomach-soothing properties are helpful if you're dealing with nausea. It's caffeine-free too, so it won't interfere with the rest your body needs to recover.

Since it's caffeine-free, you can drink it literally any time. That said, reviewers highlight a few sweet spots: in the morning for breath freshening and tummy settling, after meals for digestive support, in the afternoon as a refreshing pick-me-up without caffeine, and in the evening when you want something warm and soothing before bed. It's also great when you're dealing with a sore throat or allergy symptoms.

Absolutely. Since it's completely caffeine-free, Bigelow Mint Medley won't interfere with your sleep at all. The refreshing spearmint flavor is soothing without being overstimulating, and the stomach-settling properties can actually help you wind down for the night. Many people find that a warm cup of mint tea is the perfect bedtime ritual.

You get 20 individually wrapped tea bags per box. The individual wrapping helps keep each bag fresh and aromatic — reviewers specifically mention the great aroma, which suggests the packaging does its job. At 20 bags, it's a standard size that's good for trying the tea without a huge commitment, or for keeping at your desk or in your kitchen for regular use.

It's an excellent starter tea. The familiar mint flavor is approachable for anyone, it's caffeine-free so you don't need to worry about timing, and the brewing is very forgiving — you won't ruin it by steeping too long. It doesn't need sweetening to taste good, which keeps things simple. Several reviewers appreciate how easy it is to prepare and enjoy. If you're just getting into herbal tea, this is about as low-risk and crowd-pleasing as it gets.

That depends on your expectations. Most reviewers praise the strong, pronounced mint flavor and refreshing spearmint presence. However, at least one reviewer felt it could use stronger mint intensity. If you want the most aggressive mint blast possible, you might want to try using two bags per cup. For most mint fans though, it hits a satisfying sweet spot — strong enough to be flavorful, balanced enough for everyday drinking.

Believe it or not, some customers have found a creative non-drinking use for this tea — using the bags to repel mice. Mice reportedly dislike the strong mint scent. While this isn't exactly what Bigelow designed it for, it's one of those unexpected bonus uses that reviewers have discovered. Just keep in mind that buying it primarily as pest control is probably not the most cost-effective approach — but it's a fun perk if you already have some bags on hand.

Yes, most people can enjoy Bigelow Mint Medley daily without any issues. It's caffeine-free, calorie-free, and made from simple mint ingredients. Some reviewers mention drinking it as part of their daily morning routine for tummy settling and breath freshening. As with anything, moderation is sensible, but a cup or two a day of mint herbal tea is perfectly fine for most people.

It does offer some genuine benefits that reviewers consistently call out. The mint in this blend can help with digestion and stomach soothing, freshen your breath, and provide some sore throat relief. Some drinkers also report it helps with allergy symptoms. It's caffeine-free and naturally light, so you can drink it daily without much concern. That said, it's a tea, not medicine — enjoy it as a healthy, zero-calorie beverage that happens to come with some pleasant side benefits.

They can, and Bigelow Mint Medley is a good example. Reviewers specifically confirm benefits like stomach soothing, breath freshening, sore throat relief, and even allergy symptom relief. These aren't just marketing claims — real customers report experiencing them. On top of that, swapping a sugary drink for a zero-calorie mint tea is a health win on its own. Just keep expectations reasonable — it's a pleasant, beneficial beverage, not a cure-all.

If you're looking for an everyday herbal tea, Bigelow Mint Medley is a solid choice. It's caffeine-free so you can have it morning, afternoon, or evening. The spearmint-forward flavor is refreshing without being overwhelming, and it's simple enough that it won't fatigue your palate. Plus the digestive benefits make it a nice addition to your daily routine. If you prefer variety, you could rotate it with chamomile or ginger teas for different benefits throughout the week.

True herbal teas — including Bigelow Mint Medley — are naturally caffeine-free because they're made from herbs, flowers, or fruits rather than the tea plant (Camellia sinensis). This Mint Medley is made from mint leaves, so there's zero caffeine. Just be aware that some "herbal" blends on the market do include actual tea leaves, so always check the label if caffeine is a concern. With this one, you're in the clear.

For Bigelow Mint Medley, it's straightforward: bring fresh water to a full boil (212°F), pour it over the tea bag, and steep for 4-5 minutes. One nice thing about this tea is that it's pretty forgiving — steeping a minute or two longer won't make it bitter the way over-steeping green or black tea would. You can enjoy it plain, or some drinkers like adding a touch of milk and sugar, which blends surprisingly well with the mint flavor.

For Bigelow Mint Medley, one tea bag per 8 ounces of freshly boiled water is the standard ratio. If you prefer a stronger mint flavor — and some reviewers wish for more intensity — you can use two bags per cup or one bag with less water (6 oz). The beauty of herbal tea is that there's no tannin buildup to make it bitter, so you can experiment freely with ratios until you find your sweet spot.

For most people, yes. Bigelow Mint Medley is caffeine-free with no added sugars or calories, making it a healthy daily beverage choice. Reviewers who drink it regularly mention ongoing digestive benefits and breath freshening as part of their routine. There's really no downside to a daily cup or two of mint herbal tea for the average person — it's one of the simplest healthy habits you can pick up.

Mint tea can help with general digestive comfort, and Bigelow Mint Medley reviewers do confirm stomach-soothing and digestive support benefits. The warm liquid combined with mint's natural ability to relax digestive muscles may provide some relief. That said, if constipation is your main concern, senna tea is the traditional herbal choice specifically for that. Mint Medley is more of an everyday digestive comfort tea than a targeted constipation remedy.