One Stripe Chai Lemongrass Loose Leaf Tea

It's bold, but most reviewers describe the spice blend as well-balanced rather than overwhelming. The cardamom leads, with ginger, cinnamon, and lemongrass playing supporting roles. The one spice to watch is the black pepper — if you oversteep, it can become overpowering, and some reviewers find the overall flavor very strong. If you're sensitive to heat, keep your steep time on the shorter side. The lemongrass actually helps balance the heat with its bright, citrusy notes.

With One Stripe's Leeli Chai, a 3-5 minute simmer is a good starting point. The tea itself is forgiving and hard to over-brew for bitterness, which is great. However, the one thing to watch is the black pepper — if you boil it too long, the pepper can become overpowering. Start with a shorter simmer and adjust to your taste. If you find the pepper too strong, cut back on the time. If you want maximum spice extraction, go a bit longer.

For the best results with this blend, start in water and add milk later. The traditional stovetop method — simmering in water first, then adding milk and bringing back to a boil — is what reviewers recommend for One Stripe's Leeli Chai. This approach lets the complex spice blend (especially that prominent cardamom and lemongrass) fully open up before the milk comes in. Reviewers confirm the tea stands up beautifully to milk without losing its bold flavor.

It's actually a great choice for chai beginners. The product comes with clear brewing instructions, and the tea itself is very forgiving — reviewers note it's hard to over-brew for bitterness, which is a common beginner worry with loose leaf tea. You can use a simple steeping method or a French press if you don't want to do the full stovetop process. Just be aware that the flavor is bold and spice-forward — if you're used to mild, sweet chai lattes from coffee shops, this is a step up in intensity.

It's excellent for chai lattes. The bold flavor profile — rich malty Assam, prominent cardamom, warming spices — is specifically the kind of tea that stands up to milk without getting diluted. Reviewers confirm it holds its own with both milk and sweetener. For the best latte, brew it concentrated on the stovetop or in a French press, then add your choice of steamed milk. Works with dairy, oat, almond — the robust flavor comes through regardless.

Yes, and reviewers specifically mention that this blend works really well for making chai concentrate. Use a higher ratio of tea to water, simmer it down on the stovetop, and strain. You'll get a concentrated base that you can store in the fridge and mix with steamed milk whenever you want a quick chai latte. The bold flavor and strong spice profile actually make it ideal for concentrates — it doesn't get washed out when you dilute it later.

Yes — and reviewers say the second brewing is actually a different, enjoyable experience. The first cup gives you the full bold, spicy hit with prominent cardamom and pepper. The second brewing yields a milder, more balanced cup where the subtler notes come through. It's a nice way to stretch the value of the tea and to get a gentler cup later in the day if the first brew is too intense for an afternoon drink.

Reviewers consistently mention the fragrant aroma as one of the first things they notice when opening the bag. The cardamom and lemongrass create a particularly aromatic blend, and the scent carries through into the brewed cup. If you appreciate the ritual of tea — smelling the leaves, watching it brew, enjoying the aroma before you sip — this one delivers on that experience.

Yes, it's made with organic ingredients. The Assam black tea comes from a 4th-generation farm, and reviewers highlight the high quality of the organic ingredients as one of the blend's strengths. For people who prioritize clean, organic tea, this checks that box without compromising on flavor.

Absolutely — a French press is one of the recommended brewing methods and works great with this loose leaf blend. It's a convenient alternative if you don't want to do the full stovetop simmer. Just add the loose leaves, pour in hot water, steep for a few minutes, and press. You'll get a clean cup without any loose leaves. For a latte, brew it stronger in the French press and then add steamed or heated milk.

Yes — the base is CTC Assam black tea, which naturally contains caffeine. You can expect a moderate caffeine level similar to other black teas, roughly 50-70mg per cup depending on how long you brew it. Reviewers mention the morning energy boost as one of the benefits. It's less caffeine than coffee but enough to give you a solid, smooth pick-me-up, especially combined with the warming spices.

Keep it in an airtight container away from light, heat, and moisture. One thing to note with this particular blend: reviewers mention that the larger spice pieces can rise to the top of the bag due to uneven ingredient distribution. So give the bag a good shake before each use to make sure you're getting a balanced mix of tea and spices in every scoop.

It's actually marketed as a chai tea gift, and it makes a solid one. The bag has a premium feel, the aroma is immediately impressive when opened, and the story behind it — organic Assam from a 4th-generation farm with a unique lemongrass-cardamom blend — gives it a special, artisanal quality. It works for both chai beginners (forgiving brewing, clear instructions) and experienced chai drinkers (rewards traditional stovetop method, complex flavor). At 20 servings, it's enough to really get to know and enjoy.

Traditional chai uses a strong black tea that can stand up to milk and spices — and that's exactly what One Stripe uses here. Their base is CTC Assam black tea from a 4th-generation farm, which is the classic choice for chai. CTC (crush, tear, curl) Assam produces that rich, malty, robust flavor that doesn't get lost when you add milk and sweetener. Reviewers confirm this tea stands up well to both milk and sweetener without losing its character.

Since One Stripe's Leeli Chai is built on a caffeinated Assam black tea base, morning is the sweet spot. Reviewers specifically call out the morning energy boost as one of the key benefits. It's also great on cold afternoons when you want something warming and comforting. Just keep in mind this is a caffeinated chai, so you'll probably want to avoid it late in the evening if you're sensitive to caffeine.

Lemongrass itself isn't a stimulant — it's actually known for calming properties. However, One Stripe's Leeli Chai blends lemongrass with CTC Assam black tea, which does contain caffeine. So yes, this particular blend will give you a pick-me-up. Reviewers mention it as a great morning energy boost, and the warming spices like ginger and black pepper add to that invigorating feeling.

It can, since One Stripe's Leeli Chai is made with CTC Assam black tea, which contains caffeine. Reviewers specifically mention using it as a morning energy boost. A chai latte made with this blend will have moderate caffeine — less than coffee, but enough to notice. If you're caffeine-sensitive, you'll probably want to enjoy it earlier in the day. The warming spices like ginger and black pepper also have a naturally invigorating effect.

No — chai generally has less caffeine than coffee. A cup of chai made with Assam black tea typically has around 50-70mg of caffeine, compared to 95-200mg in a cup of coffee. One Stripe's Leeli Chai uses a CTC Assam base, which is on the stronger end for black tea, so you'll get a solid caffeine boost — reviewers mention the morning energy lift — but it won't hit you as hard as coffee. The combination of caffeine with L-theanine in tea tends to give a smoother, more sustained energy without the jitters.

Absolutely — many chai lovers drink it every day, and this blend is well-suited for a daily routine. Reviewers describe using it as their regular daily chai. The organic ingredients and high-quality Assam base make it a solid everyday choice. The only thing to watch for is the black pepper content — if you notice any digestive discomfort after daily use, you might want to alternate days or shorten your steep time to reduce the pepper intensity.

Many of the spices in One Stripe's Leeli Chai are traditionally used for digestive health. Ginger and cardamom are well-known for soothing the stomach, and lemongrass has been used in traditional medicine as a digestive aid. That said, this blend also contains black pepper, which at least one reviewer noted can aggravate acid reflux. So it depends on your particular gut situation — the ginger and cardamom may help digestion, but the black pepper could be an issue if you're prone to reflux.

Lemongrass tea is generally considered safe for daily consumption and is traditionally used for its calming and digestive properties. With One Stripe's Leeli Chai, you're getting lemongrass combined with Assam black tea and warming spices, so you'll also get a daily caffeine boost and the comforting, warming effect that reviewers consistently mention. The one caveat: this blend contains black pepper, which some people find can aggravate acid reflux with daily use. If you have a sensitive stomach, start with a few times a week and see how you feel.

For this particular blend, the main group to be cautious is people who suffer from acid reflux — the black pepper in One Stripe's Leeli Chai can aggravate it. People who are sensitive to black pepper heat in general may also find this blend too intense, especially if oversteeped. Pregnant women should consult their doctor before drinking any herbal or caffeinated tea regularly. And if you prefer very mild, delicate teas, this bold, spicy chai might be more intense than you'd enjoy.

The stovetop method is recommended and gets the best results according to reviewers. Simmer the loose leaves in water for a few minutes, add milk, and bring to a boil again. A French press also works well as a convenient alternative. The good news is this tea is forgiving — reviewers note it's hard to over-brew for bitterness, though you'll want to watch your steep time to keep the black pepper from getting too aggressive. Clear brewing instructions are included with the product, so even if you've never made loose leaf chai before, you'll be guided through it.

One Stripe's Leeli Chai shines with the double-boil method: simmer the loose leaves in water for a few minutes to extract the spices, then add milk and bring back to a boil. Strain and sweeten to taste. The robust Assam base and bold spice blend are specifically built to stand up to milk — reviewers confirm it doesn't get washed out. Works with dairy or plant-based milk. For a richer experience, use whole milk or oat milk. You can also make a concentrated batch by using less water and more tea, then diluting with steamed milk for lattes.

One Stripe makes it easy even if you're new to loose leaf. Use about a tablespoon per cup, simmer in water on the stovetop or use a French press. The product comes with clear brewing instructions, and reviewers say it's very forgiving — difficult to over-brew for bitterness. One thing to note: the larger spice pieces can rise to the top of the bag, so give it a good shake or stir before measuring out your portion to get an even mix of tea and spices.

Here's how to get the best cup from One Stripe's Leeli Chai: Bring water to a boil, add about a tablespoon of loose leaf tea per cup, and simmer for 3-4 minutes. Add your milk (dairy or plant-based) and bring it back to a gentle boil. Strain and add sweetener to taste. The product comes with clear brewing instructions, and reviewers say it's a forgiving tea — difficult to make bitter. For a quicker method, a French press works great too. And if you want to make a chai concentrate, several reviewers mention this blend works especially well for that.

A chai latte made with One Stripe's Leeli Chai will have a mild stimulant effect from the Assam black tea's caffeine. It's gentler than coffee — reviewers describe it as a comforting morning energy boost rather than a jolt. The ginger and black pepper also have naturally warming, invigorating properties. Think of it as a smoother, more gradual wake-up compared to a cup of coffee.

Yes, and this blend is designed for exactly that. Reviewers describe using One Stripe's Leeli Chai as their daily chai routine. The organic ingredients, quality Assam tea base, and whole spices make it a solid everyday choice. At 20 servings per bag, it's portioned for regular use. Just be mindful of the black pepper content if you have acid reflux — that's the one ingredient some people need to watch with daily consumption.

One Stripe's Leeli Chai is made with organic ingredients and whole spices — no artificial flavoring. You get the antioxidants from quality Assam black tea, plus the traditional health benefits of cardamom, ginger, cinnamon, lemongrass, and black pepper. Reviewers describe a comforting, warming effect and a smooth morning energy boost. It's a genuinely wholesome tea. The main health consideration is the black pepper, which can be an issue for people with acid reflux.

Definitely — this blend is made for daily drinkers. With 20 servings per bag, it's designed for a regular chai routine. The organic ingredients and whole spices make it a clean daily choice. Reviewers who drink it daily love the consistency and the morning ritual it creates. The only caveat is for people sensitive to black pepper or prone to acid reflux — if that's you, monitor how you feel with daily use and consider a lighter steep.

It's a mixed picture with this particular blend. The ginger, cardamom, and lemongrass in One Stripe's Leeli Chai are all traditionally used to soothe the stomach and aid digestion. However, reviewers have noted that the black pepper can aggravate acid reflux in some people, especially if you oversteep and the pepper becomes more concentrated. If you have a sensitive stomach, try a shorter steep time to keep the pepper in check, and see how you feel before making it a daily habit.

One Stripe's Leeli Chai combines several ingredients with traditional health associations. The Assam black tea provides antioxidants and moderate caffeine for energy. Ginger is anti-inflammatory and aids digestion. Cardamom supports respiratory and digestive health. Cinnamon may help with blood sugar regulation. Lemongrass is associated with calming and detox properties. Reviewers specifically mention the comforting, warming effect and morning energy boost. It's a genuinely nourishing cup — though of course, how much sugar and cream you add affects the overall health equation.

Adding milk to One Stripe's Leeli Chai is actually how it's designed to be enjoyed — the robust Assam base and bold spices are built to stand up to milk. Milk adds protein and calcium, and reviewers confirm the flavor stays rich and full even with milk added. For a healthier version, use low-fat dairy or unsweetened plant milk and go easy on the sweetener. The spice blend still comes through beautifully regardless of which milk you choose.

Chai spices like cardamom, ginger, and cinnamon have been used in traditional medicine for centuries and are associated with anti-inflammatory and digestive benefits. So you're getting the antioxidants from black tea plus the benefits of those spices. One Stripe's Leeli Chai is also organic and uses whole spices rather than artificial flavoring. That said, how healthy your chai ends up depends a lot on how much sugar and cream you add — the tea itself is a solid, natural starting point.

They offer different benefits. Chai gives you less caffeine than coffee (so less risk of jitters and sleep disruption) plus the traditional health benefits of spices like cardamom, ginger, and cinnamon — which are associated with anti-inflammatory and digestive properties. One Stripe's blend is organic and uses whole, natural spices. The lemongrass adds its own calming and digestive benefits. Coffee has more antioxidants per cup, but chai offers a broader range of beneficial compounds from the spice blend. It really comes down to how your body responds to each.

Several of the spices in this blend have properties that may benefit skin health. The antioxidants in black tea help fight free radicals, ginger has anti-inflammatory properties, and cinnamon promotes circulation. Lemongrass is also known for its antimicrobial and antioxidant properties. While drinking chai alone won't transform your skin, the combination of antioxidant-rich tea and anti-inflammatory spices in One Stripe's organic blend is a healthier choice than many alternatives.

Black tea has been associated with cardiovascular benefits in several studies, and the spices in chai add their own potential heart-health properties. Cinnamon may help with cholesterol levels, ginger has anti-inflammatory effects, and cardamom has been linked to blood pressure support in some research. One Stripe's Leeli Chai uses organic, whole versions of all these spices. Of course, the health benefits depend on your overall diet and lifestyle — and how much sweetener you add to your cup.

Chai on its own is very low in calories — it's when you add sugar and cream that the calories climb. One Stripe's Leeli Chai has ingredients associated with metabolism support: ginger, black pepper (which contains piperine), and cinnamon are all linked to thermogenic and metabolic effects in traditional medicine. Brewed plain or with a splash of low-fat milk and minimal sweetener, it's a satisfying, warming drink that can fit nicely into a weight-conscious diet.